Sara is a Certified Recovery Coach from the CCAR Program, and a Certified Addictions Counselor, level I, in addition to having a Masters in Education with twenty years of teaching experience. She believes in educating and empowering people to make choices promoting the attainment of their best selves. Sara is in recovery herself which she gratefully bases on a foundation in Twelve Step Programming. She integrates yoga, meditation, art and enjoying the outdoors with her own lifestyle improvement plan.
Sara works hard at life with raising three amazing kids, a husband and a dog. She grew up in the Richmond, Virginia area but now lives in Frisco, Colorado.
“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
― Pema Chödrön,